Are you feeling under pressure at work? Are you a Manager and feel overwhelmed with the workload and responsibility? Are you an employee and worried that you can’t cope with your workload? Are you struggling with the pressure at work and is it affecting your homelife? You are not alone, work-related stress is a very common and North West Psychology, based in Liverpool, can offer confidential help and support for you. Ask yourself one question, “are you stressed at work?”
In 2015/2016, there were 488,000 work-related stress, anxiety and depression cases. The total number of work days lost equated to 11.7 Million days, an average of 23.9 days per case, 37% of all work-related ill-health. Facts and figures courtesy of Health and Safety Executive
The HSE report continues by saying that the most common reason for these work-related stress, anxiety or depression were workload pressures, tight deadlines, too much responsibility and lack of managerial support. Other causes of stress can be work-related violence and bullying.
The most common occupations to register issues in 2015/2016 were:
- Healthcare workers
- Teaching staff
- Business professionals
- Media professionals
- Public service professionals
Work-related stress can lead to a number of responses including unhealthy behaviours such as smoking, excessive drinking and over-eating, all of which can lead to further ill-health such as Heart diseases and a general feeling of downward well-being.
North West Psychology are a team of specialists, based in Liverpool, who will work with you to fully understand your specific needs and develop a tailor-made development, treatment and support plan to help you through the difficult cycles in your life.
Are you stressed at work? If you are an individual who is struggling with stress or maybe an employer who wants to implement a stress management program, then call North West Psychology now and arrange your confidential meeting
0151 378 1080
Or e mail through the Contact Us website page HERE
North West Psychology – Making Sense of Your World